Weigh In record (no journal entry) for 26 September 2014
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1117 kcal
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Fat: 18.40g | Prot: 59.61g | Carbs: 187.43g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Chocolate, Café, Ensalada de Papas Como Plato Acompañante, Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Banano, Fideos, Salsa de Tomate (en Lata). Snacks/Other: Café con Leche Descremada, Galletas de Soda, Banano. more...
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Gaining 0.7 kg a Week
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