Weigh In record (no journal entry) for 31 August 2022
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95.9 kg
Lost so far: 9.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 22.91g | Prot: 20.28g | Carbs: 48.21g.
Breakfast: Простоквашино Сметана 15%, Домик в деревне Молоко 2,5%, Фабрика Кулинарии Каша Молочная Овсяная, Азбука Вкуса Блинчики с Мясом. more...
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Losing 2.1 kg a Week
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Sweettoy123's Weight History
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