Weigh In record (no journal entry) for 31 August 2022
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 58.45g | Prot: 46.12g | Carbs: 159.42g.
Breakfast: Банан, Snickers Сникерс, Сливочное Масло, Сыр Российский, Хлеб Черный, Слабое Кофе с Сахаром. Lunch: Ростик'c - KFC Байтсы Малые, 7UP 7Up, Ростик'c - KFC Твистер Острый. Dinner: Snickers Сникерс. more...
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Losing 1.4 kg a Week
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katttch1's Weight History
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