Weigh In record (no journal entry) for 31 August 2022
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 34.58g | Prot: 32.81g | Carbs: 103.08g.
Breakfast: Bimoli Minyak Goreng, Tempe, Telur Dadar, Kubis, Nasi Putih. Snacks/Other: Tahu Isi, Tempe Goreng Tepung, Pisang. more...
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Losing 0.5 kg a Week
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beepluvvy's Weight History
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