Weigh In record (no journal entry) for 31 August 2022
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 25.58g | Prot: 17.47g | Carbs: 24.32g.
Breakfast: Батон Нарезной, Экомилк Масло Сливочное 82,5%, Омлет или Яичница, Кофе, Бабаевский Шоколад Элитный 75%. more...
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Gaining 1.1 kg a Week
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