Weigh In record (no journal entry) for 26 September 2014
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78.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1033 kcal
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Fat: 25.50g | Prot: 53.67g | Carbs: 144.19g.
Breakfast: Kaffee mit Milch, Bresso Leichtgenuss, Harry Balance Toast, Line Käse-Aufschnitt, Herta Honig Marone. Lunch: My Muesli Superfruit-Müsli, Gut & Günstig Fettarmer Joghurt Mild, Subway Chicken Teriyaki Wrap, Cappuccino. Snacks/Other: Ja! Feine Eierplätzchen, Meßmer Grüner Tee Orange-Ingwer. more...
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Gaining 2.1 kg a Week
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