Weigh In record (no journal entry) for 31 August 2022
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92.8 kg
Lost so far: 5.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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