Weigh In record (no journal entry) for 31 August 2022
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48.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 19.40g | Prot: 13.00g | Carbs: 84.70g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Kahvaltı Bar. Dinner: Acıbadem Kurabiyesi, Eti Sütlü Çikolata, Toffifee Çikolata. more...
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Gaining 2.1 kg a Week
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