Weigh In record (no journal entry) for 31 August 2022
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58.8 kg
Lost so far: 0.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 67.12g | Prot: 42.51g | Carbs: 187.02g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Роллы Филадельфия. Dinner: Драники, Пицца Домашняя. more...
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Losing 0.3 kg a Week
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nikamai26's Weight History
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