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리쌤 3일차
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 12.12g | Prot: 79.97g | Carbs: 105.46g.
Breakfast: 두부, 동원 쎈쿡 발아현미밥 (195g). Lunch: 바로드숑 바로먹는 닭가슴살 저염, 찐감자. Dinner: 동원 쎈쿡 100% 발아현미밥, 바로드숑 바로먹는 닭가슴살 저염. more...
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Gaining 0.0 kg a Week
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