chierhanif26's Journal, 31 Aug 22

55,05
55 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
1106 kcal Fat: 41.77g | Prot: 36.92g | Carbs: 151.57g.   Breakfast: Pepaya, Nasi Ketan (Ketan), Bubur Kacang Hijau, Telur Rebus. Lunch: Kerupuk Makanan Ringan, Pecel, Kecambah, Kangkung, Nasi Putih. Dinner: Telur Rebus, Pecel, Nasi Putih. Snacks/Other: Arnott's Good Time. more...
steady weight

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chierhanif26's Weight History


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