Weigh In record (no journal entry) for 29 August 2022
|
74 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 66.78g | Prot: 45.24g | Carbs: 156.43g.
Breakfast: Café, Hallulla, Soprole Mantequilla con Sal, Daily Gotas Stevia. Lunch: Subway BMT, Sprite Bebida. Dinner: Marraqueta, Iansa Azúcar Blanca Granulada, Chef Aceite Maravilla, Queso de Cabra. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|