Weigh In record (no journal entry) for 30 August 2022
|
94 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 45.09g | Prot: 35.39g | Carbs: 72.48g.
Breakfast: Clemente Jacques Chipotles Molidos, Cebollas, Jitomate, KIR Salchicha Super Jumbo. Lunch: HEB Germinado de Alfalfa, Betabel. Dinner: Pay de Queso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|