Weigh In record (no journal entry) for 30 August 2022
|
93.3 kg
Lost so far: 4.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 30.97g | Prot: 14.04g | Carbs: 67.81g.
Breakfast: Mandolin Chocolat . Lunch: Baguette, La Vache Qui Rit Fromage, Oeuf Poché. Snacks/Other: ambassadeur précieux 70% de cacao chocolat noir précieux 70 % شكلاطة سوداء. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hibaabir's Weight History
|