Weigh In record (no journal entry) for 30 August 2022
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82 kg
Lost so far: 6.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.44g | Prot: 101.66g | Carbs: 142.25g.
Lunch: Growth Supplements Barra de Proteína de Chocolate, Legumes Refogados, Legumes Salteados, Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Jasmine Proteína Texturizada de Soja, Ovo, Feijão Preto Cozido, Brócolis Cozido. Snacks/Other: Quatá Queijo Provolone, Rapadura. more...
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Losing 0.7 kg a Week
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VOMOLARI's Weight History
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