Weigh In record (no journal entry) for 29 August 2022
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 32.64g | Prot: 54.86g | Carbs: 121.40g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma, Ovo Frito, Café com Açúcar. Lunch: Koni Store Roll Filadelfia Steel, Feijão Preto Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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steady weight
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Carla Leal.'s Weight History
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