Weigh In record (no journal entry) for 30 August 2022
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 73.51g | Prot: 55.17g | Carbs: 119.61g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar, Scala Queijo Prato, Ovo Frito, Minnas Broa de Fubá Caseira, Rei do Mate Croissant de Frango com Requeijão . Lunch: Frango a Milanesa, Repolho Refogado. more...
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steady weight
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Carla Leal.'s Weight History
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