Weigh In record (no journal entry) for 30 August 2022
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 89.03g | Prot: 76.82g | Carbs: 205.26g.
Lunch: Häagen-Dazs 黑巧克力脆杏仁冰淇淋, 莫凡彼 草莓優格, 全聯 慶尚北道韓式泡菜, 愛之味 鮪魚罐頭, 煎雞蛋, 蔥油餅. Dinner: 美心 流心奶黃月餅, 7-11 滑蛋雞蓉粥. more...
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Gaining 0.4 kg a Week
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aoitsukasa's Weight History
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