Weigh In record (no journal entry) for 27 August 2022
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128.8 kg
Lost so far: 4.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 19.78g | Prot: 53.84g | Carbs: 122.92g.
Lunch: Pullman Pão Tradicional, Hellmann's Maionese, Gomes da Costa Atum Ralado Ao Natural, Danone Danoninho, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Alface, Friboi Carne Moída Patinho, Batata Inglesa Cozida, Abobrinha, Arroz Branco (Cozido). more...
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steady weight
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cibelepaulino_'s Weight History
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