kolpakovajulia9's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

92.3 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

1467 kcal

Fat: 73.95g | Prot: 52.88g | Carbs: 146.50g. Breakfast: Цех 85 Торт Мята-Миндаль, Макдоналдс Капучино (0,3 L), Утро Родины Кофе с Молоком. Lunch: Greenfield Красный Чай с Малиной, Голден Яблоко, Сваренное Вкрутую Яйцо. Dinner: Останкино Сосиски Сочные Папа Может, Sen Soy Лапша Пшеничная. Snacks/Other: Голден Яблоко. more...

2465 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...

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kolpakovajulia9's Journal, 12 May 19

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