|
вес стоит
|
65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 70.88g | Prot: 68.92g | Carbs: 110.35g.
Breakfast: Storck Toffifee, Storck Toffifee, Golden Corral Bacon and Cheese Quiche, Land O'Lakes Whipped Light Cream, Cherry Tomatoes. Lunch: President Творожный Сыр, Тартар из Говядины, Plain Waffle, Green Olives. Dinner: No Name Mixed Vegetables, Белое Мясо Индейки (Запеченное, Нарезанное), Мясная Гильдия Колбаса Салями, Тартар из Говядины. Snacks/Other: Nobilis Яблочные Чипсы, Хлеб Цельнозерновой, Селедка. more...
|
|
1652 kcal
|
Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|