Weigh In record (no journal entry) for 30 August 2022
|
43.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 46.82g | Prot: 66.19g | Carbs: 123.40g.
Breakfast: Sofio Медовые Соты, Сосиска, Sports Research Collagen Peptides, Помидоры, Вареное Яйцо, Кофе с Молоком. Lunch: Nestle Кит Кат (29г), Арбуз, Сметана , Виноград, Суп-Лапша с Говядиной, Sports Research Collagen Peptides, Кофе, Вареное Яйцо. Dinner: Творог 5%, Виноград, Малиновое Варенье. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гузель2107's Weight History
|