Weigh In record (no journal entry) for 30 August 2022
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105.7 kg
Lost so far: 14.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.42g | Prot: 20.67g | Carbs: 64.97g.
Lunch: Starbucks Tomato & Mozzarella Panini. Dinner: Red Onions, Cherry Tomatoes, Shirataki Noodles. more...
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Losing 7.6 kg a Week
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Muad'Dib The Gurian's Weight History
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