Weigh In record (no journal entry) for 25 August 2022
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94.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 75.40g | Prot: 162.48g | Carbs: 336.70g.
Breakfast: Sadia Mussarela, Triangulo Mineiro Leite Condensado, Italac Leite Integral, Ovo, Banana Nanica, Wickbold Pão de Forma Integral, Hipercalórico Caseiro. Lunch: Carioca Feijão Cozido, Músculo Bovino Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Pão Francês, Triangulo Mineiro Leite Condensado, Amendoim. more...
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Gaining 0.4 kg a Week
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Wanderson Moura's Weight History
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