Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aseeeel
Journal
30 Aug 22
aseeeel's Journal, 30 Aug 22
aseeeel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2022
91.3 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2022:
741 kcal
Fat: 22.34g | Prot: 23.87g | Carbs: 123.29g.
Breakfast:
النسيم لبن, التمر.
Lunch:
الطماطم, الجرجير, بيضة مسلوقة.
Dinner:
النسيم لبن, التمر.
Snacks/Other:
شاي, الزيتون الاخضر المحشو, التمر.
more...
2397 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 23 hours and 45 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aseeeel's Weight History
View Complete History