Weigh In record (no journal entry) for 30 August 2022
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72.6 kg
Lost so far: 28.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 44.96g | Prot: 44.33g | Carbs: 104.79g.
Lunch: Frutos Del Maipo Papas Prefritas, Sadia Nuggets Pollo Crocante. Dinner: Marco Polo Chocolate Amargo, Surlat Leche Semidescremada sin Lactosa. more...
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Losing 2.1 kg a Week
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Ironic Helvetica's Weight History
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