Weigh In record (no journal entry) for 02 June 2011
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128.4 kg
Lost so far: 21.3 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
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778 kcal
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Fat: 17.37g | Prot: 100.01g | Carbs: 50.00g.
Breakfast: American Singles, Egg Substitute. Lunch: Strawberry Shortcake. Dinner: Chicken Breast Meat (Broilers or Fryers), 2% Milk Pepper Jack Cheese Singles, Light Style 7 Grain Bread. more...
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Losing 4.8 kg a Week
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HeavyWeightHEMI's Weight History
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