Hab gestern nichts getrunken...
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 42.16g | Prot: 31.41g | Carbs: 200.34g.
Breakfast: Brotland Rosinenstuten . Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Sauerkraut, Bratwurst. Snacks/Other: Zitroneneis, Schokoladeneis. more...
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Losing 3.5 kg a Week
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BackToTheRootsNow's Weight History
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