Weigh In record (no journal entry) for 30 August 2022
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69 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 16.60g | Prot: 23.17g | Carbs: 37.84g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: BeFit Салат Овощной с Помидором и Сыром. more...
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Gaining 1.4 kg a Week
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shemmet[153]'s Weight History
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