Weigh In record (no journal entry) for 30 August 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.34g | Prot: 18.73g | Carbs: 82.05g.
Dinner: Siantar Top French Fries 2000, Daun Katuk, Otak-Otak, Sosis Ayam, Saori Saus Asam Manis, Tahu Goreng, Nasi Putih. Snacks/Other: Sprite Waterlymon. more...
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Losing 0.4 kg a Week
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yesi nidya's Weight History
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