Weigh In record (no journal entry) for 30 August 2022
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 5.10g | Prot: 14.25g | Carbs: 79.20g.
Breakfast: Banane, DM Bio Agavendicksaft, DM Bio 4-Korn Flocken, Milch 1,5%. more...
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steady weight
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