Weigh In record (no journal entry) for 30 August 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 21.15g | Prot: 141.46g | Carbs: 339.91g.
Breakfast: OK Bio Gallette di Mais, Fage Befree Naturale, Rio Mare Super Naturale , Scotti Riso Basmati, Cipressi in Chianti Pollo Arrosto. Lunch: OK Bio Gallette di Mais, Coop Tonno in Olio di Oliva. Dinner: OK Bio Gallette di Mais, Scotti Riso Basmati, Carrefour Tonno. more...
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Losing 2.5 kg a Week
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andreadragone's Weight History
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