Weigh In record (no journal entry) for 30 August 2022
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79.2 kg
Lost so far: 32.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 58.10g | Prot: 101.10g | Carbs: 146.54g.
Breakfast: Сыр Маасдам, Хлебец, Домик в деревне Молоко 2,5%, Everyday Granola с Орехами и Мёдом. Lunch: Фрегат Тунец Консервы, Рис. Snacks/Other: Биопак Арахис Красный, Snaq Fabriq Milky Chocolate, Творог 9%, Банан. more...
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Gaining 0.9 kg a Week
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Alexandraspn1's Weight History
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