Weigh In record (no journal entry) for 30 August 2022
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78 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 94.60g | Prot: 173.25g | Carbs: 164.55g.
Breakfast: Soprole Zero Lacto Gold, Ideal Rapiditas, Huevo Revuelto. Lunch: Soprole Protein +, Palta, Lechuga, Arroz Blanco Cocido, Jumbo Escalopa de Cerdo Apanada , Bistec, Myprotein Impact Whey Protein , Soprole Leche Descremada Zero Lacto, Quaker Avena Multisemillas. more...
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Gaining 0.6 kg a Week
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Sebastian.Leblank's Weight History
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