Weigh In record (no journal entry) for 30 August 2022
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 38.95g | Prot: 59.35g | Carbs: 129.83g.
Breakfast: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Café, Pain Complet. Lunch: Vergers Gourmands Compote de Pomme Allégée en Sucres, Agneau, Carottes, Pomme de Terre, Farine de Blé Blanche (Tout Usage), Bouillon de Légumes, Les Croisés Fromage à Tartiner Ail et Fines Herbes, Bavaria 8.6 Original Special Blond Beer. Dinner: Bio Village Riz Semi Complet, Petit Navire Thon au Naturel, Oeuf Dur, Tomates, Ciboulette, Pain Complet, Vergers Gourmands Compote Pomme sans Sucres Ajoutés. Snacks/Other: LU Petit Beurre, St Michel Galettes Tout au Beurre. more...
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Losing 1.4 kg a Week
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eva.pretty's Weight History
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