Weigh In record (no journal entry) for 25 September 2014
|
79.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2014:
|
436 kcal
|
Fat: 8.33g | Prot: 38.20g | Carbs: 53.30g.
Breakfast: Kellogg's All-Bran Original, Danone Vitalinea 0% Natural. Lunch: Knorr Arroz con Tomate, Bollo, Bachoco Filete de Pechuga de Pollo MEZQUITE, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|