Weigh In record (no journal entry) for 30 August 2022
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107.7 kg
Lost so far: 13.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 64.93g | Prot: 264.33g | Carbs: 200.27g.
Breakfast: Сырники, Арбуз, Куриная Грудка на Гриле, Ehrmann Chocolate Pudding High Protein. Lunch: Сырники, Бахетле Пельмени с Курицей, Ежевика, Куриная Грудка на Гриле. Dinner: Bezmuki Штрудель , SPAR Куриные Оладьи, Банан, Окей Виноград Черный , Абрикосы, Клубника. more...
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2963 kcal
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Exercise:
Motor-Cross - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.4 kg a Week
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maratmansurovich's Weight History
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