Weigh In record (no journal entry) for 30 August 2022
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95.9 kg
Lost so far: 4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 20.21g | Prot: 32.34g | Carbs: 60.72g.
Lunch: Макси Трайфл Грушевый Дуэт. Dinner: Огурец (с Кожурой), Ашан Томаты, Кедровые Орехи , Тыквенные Семечки, Творог (Обезжиренный). more...
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Losing 3.5 kg a Week
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olga.steklova1990's Weight History
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