Weigh In record (no journal entry) for 30 August 2022
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 53.21g | Prot: 32.71g | Carbs: 95.80g.
Breakfast: Слабое Кофе с Сахаром, Хлеб Черный, Сливочное Масло, Сыр Российский. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Snickers Сникерс. more...
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Losing 0.7 kg a Week
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katttch1's Weight History
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