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Маленькая победа 🙌)
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 37.41g | Prot: 61.80g | Carbs: 144.17g.
Breakfast: Parmalat Молоко 0,5%, Геркулес Овсяные Хлопья, Зеленая Линия Сыр Легкий 30%, Помидоры, Яйцо. Lunch: Лазанья. Dinner: Parmalat Молоко 0,5%, Американо, Красное Яблоко, Parmalat Молоко 0,5%. Snacks/Other: Виноград, Село Зеленое Пломбир с Черникой, Coca-Cola Coca-Cola Zero, Кофе, Parmalat Молоко 0,5%. more...
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1553 kcal
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Exercise:
Cleaning - 3 hours, Walking (moderate) - 5/kph - 22 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Yoga - 20 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Голубоглазая Элис 🩵's Weight History
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