Weigh In record (no journal entry) for 30 August 2022
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80.7 kg
Lost so far: 11 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 21.10g | Prot: 27.36g | Carbs: 32.98g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное. more...
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Gaining 3.5 kg a Week
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Goliath777's Weight History
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