Weigh In record (no journal entry) for 30 August 2022
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93.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 5.23g | Prot: 11.30g | Carbs: 18.82g.
Breakfast: Кофе, Epica Йогурт Натуральный Много Белка, Домик в деревне Молоко 0,5%, Ого Отруби Пшеничные. more...
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Gaining 0.7 kg a Week
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wisecoder's Weight History
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