Weigh In record (no journal entry) for 30 August 2022
|
87.2 kg
Lost so far: 9.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 38.23g | Prot: 32.41g | Carbs: 57.40g.
Breakfast: Бисквитный Двор Торт Домашний , Добрый Сок Яблоко без Сахара, Жареное Яйцо, Котлеты из Куриной Грудки, Борщ Диетический. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19902400n's Weight History
|