Weigh In record (no journal entry) for 30 August 2022
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87.2 kg
Lost so far: 9.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 38.23g | Prot: 32.41g | Carbs: 57.40g.
Breakfast: Бисквитный Двор Торт Домашний , Добрый Сок Яблоко без Сахара, Жареное Яйцо, Котлеты из Куриной Грудки, Борщ Диетический. more...
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Losing 0.1 kg a Week
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19902400n's Weight History
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