nikasidorova's Journal, 30 Aug 22

Weigh In record (no journal entry) for 30 August 2022
60.4 kg Lost so far: 3.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
1646 kcal Fat: 72.85g | Prot: 126.70g | Carbs: 82.35g.   Breakfast: Красная Цена Молоко 1,5%, FitnesShock Double Protein Bar Pistachio Vanilla, FitnesShock Double Protein Bar Шоколад Карамель. Lunch: Bombbar Батончик Шоколадный. Dinner: Окей Огурцы, Красная Цена Молоко 1,5%, FitnesShock Sugarbar Coconut, Свитлогорье Творог Мягкий 4%, Freshsecret Баклажаны по-Корейски. more...
Gaining 0.1 kg a Week

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nikasidorova's Weight History


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