Weigh In record (no journal entry) for 30 August 2022
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105.2 kg
Lost so far: 31 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 11.24g | Prot: 70.04g | Carbs: 60.74g.
Breakfast: Простоквашино Молоко 1,5%, Prime Kraft Multi Protein. Lunch: Индилайт Стейк Индейки по-Мексикански, Мираторг Овощи Отборные Карибская Смесь. more...
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Losing 3.0 kg a Week
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Madddog1982's Weight History
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