Weigh In record (no journal entry) for 30 August 2022
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 14.93g | Prot: 19.00g | Carbs: 86.40g.
Breakfast: Puolukka, Rainbow Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Dinner: Valio Rasvaton Maito, O'boy Kaakaojuomajauhe, Vaasan Ruispalat, Becel Kevyt Margariini, Keitetty Kananmuna. more...
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Losing 0.4 kg a Week
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ruusunverso's Weight History
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