Weigh In record (no journal entry) for 30 August 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 103.97g | Prot: 173.73g | Carbs: 300.36g.
Breakfast: Banana, Dry Roasted Salted Peanuts, Willmax Soy Isolate, Sweeteners (Splenda Packets, Sucralose), Премія Пластівці Вівсяні, Egg. Lunch: Tomatoes, Баклажан Хачапури по-Мегрельски, Давняя Традиция Хачапури по-Мегрельски, Чіхіртма Грузинська, Квас Тарас Чорний Квас. Dinner: Willmax Soy Isolate, Козуб Сыр Моцарелла, Household Biscuit without Sugar (Detki). Snacks/Other: Millennium Extra Brut 80%, Red Sweet Pepper, Banana, Домашні Продукти Арахісова Паста, Славія Моцарела, Willmax Soy Isolate, Red Sweet Pepper, Household Biscuit without Sugar (Detki). more...
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Losing 2.1 kg a Week
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vlada_augerey's Weight History
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