Weigh In record (no journal entry) for 25 September 2014
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128.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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3788 kcal
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Exercise:
Desk Work - 1 hour, Standing - 1 hour, Sitting - 3 hours, Aqua gym - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Iota2606's Weight History
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