Weigh In record (no journal entry) for 30 August 2022
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87 kg
Lost so far: 16 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 14.08g | Prot: 14.76g | Carbs: 55.72g.
Lunch: Zaeli Canjiquinha Amarela, Repolho Refogado, Tomates Vermelhos, Ovo Frito. Snacks/Other: Hortifruti Melancia. more...
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Losing 0.4 kg a Week
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deidyrds's Weight History
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