Weigh In record (no journal entry) for 30 August 2022
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 41.81g | Prot: 141.04g | Carbs: 164.30g.
Breakfast: Кекс, Белый Хлеб, Мираторг Котлеты Куриные Жареные. Lunch: Картошка Вареная, Куриное Филе, Вареное Яйцо. Dinner: Куриное Филе, Картошка Вареная. more...
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Losing 0.4 kg a Week
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dianakudasova99's Weight History
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